Son Light Power --

SLP NATIONAL RAW BENCH PRESS/DEADLIFT CHAMPIONSHIP

April 10, 2010 Sallisaw, Oklahoma

BENCH PRESS - RAW

teenage women 18-19 148 Ashley Owens 115*

novice men 132 Josh Emerson 150* 148 Shawn Fritsche 215*

teenage men 16-17 148 Kody Harvey 230*

teenage men 18-19 165 Matt Turner 305*

junior men 181 Jordan London 325* (4th) 340* 275 Royce Cummings 450*

submaster men 181 Justin Turney 345

master men 45-49 132 Larry Emerson 205* 181 Tommy Jackson 275 308 Kevin Westmoreland 315

master men 50-54 242 Nick Dwinell 380 242 John Alaniz 370

open men 181 Phillip Brewer 475*

Best Lifter - raw - PHILLIP BREWER

BENCH PRESS - ASSISTED

novice men 181 Zach Elkins 315

submaster men 242 Kevin Loudermilk 640* 275 Mike Dalpoas 460

master men 40-44 181 Brett Jordan 370* 198 Sammy Smith 455

master men 45-49 275 Mike Hamby -----

master men 50-54 220 Paul Radmilovich 310 (4th) 325

open men shw Daniel Gonzales 415

Best Lifter - assisted - KEVIN LOUDERMILK

BENCH PRESS FOR REPS Matt Turner (155) 32 Justin Turney (170) 21 Jordan London (175) 35 Phillip Brewer (180) 58

CURL

open men 181 Blake Channel 155*

DEADLIFT

novice men 165 Joel Wilson 405* (4th) 445*

master men 45-49 181 Tommy Jackson 455*

master men 60-64 181 Joshua Kosarek 425*

open men 275 Steven Trotman (GL) 525

Best Lifter - TOMMY JACKSON *SLP national record

The Son Light Power Raw National Bench Press/Deadlift Championship was held April 10, 2010 at Turner Chiropractic & Fitness Center in Sallisaw, Oklahoma. Thanks to owner Dr. Jim Turner for once again hosting this annual competition. In the raw bench press event, first-time competitor Ashley Owens set the national record for the 18-19/148 class with 115. For the novice men it was Josh Emerson for the win at 132 with a new national record of 150. Shawn Fritsche set his national record at 148 with 215. Kody Harvey broke the national record for the16-17/148 class with 230. Matt Turner broke the record at 18-19/165 with a strong 305. In the junior division it was Jordan London with a new national record 340 for the 181 class. Royce Cummings did the same at 275 with a big 450. Justin Turney got a big 345 for the win at submaster 181, lifting with an extremely narrow grip. For the master 45-49 age group, it was Larry Emerson, establishing a new national record for the 132 class with 205. Tommy Jackson won at 181, matching his own state record there with 275. Kevin Westmoreland won at 308 with 315. At 50-54 was our only real competition between Nick Dwinell and John Alaniz. In a close one, Nick won out over John 380 to 370. Our final raw bencher was also our best lifter of the day, Phillip Brewer. At a bodyweight of 180 Phillip finished with a personal best and new national record of 475 for the win at open/181. In the assisted division Zach Elkins won at novice 181 with 315. Our biggest lift of the day came from Kevin Loudermilk, who set a new national record at submaster 242 with 640. Mike Dalpoas won at 275 with 460. In the 40-44 age group Brett Jordan won at 181 with 370 while Sammy Smith took the 198 class with 455. Big Mike Hamby had some problems with his shirt and failed to get in a lift at 45-49/275. At 50-54/220 Paul Radmilovich had a good day, finishing with 325. Our final assisted lifter was Daniel Gonzales, who only got in his opener of 415 for the win at open/shw. The best lifter award for the assisted lifters went to Kevin Loudermilk. We had one curler, Blake Channel, who established the national record at open/181 with 155. As an added feature we had a bench press for reps competition with four participants. Using their individual bodyweights, Matt Turner (155) finished with 32 reps. Justin Turney (170) got 21 while Jordan London (175) ended with 35. But the most impressive lift came from Phillip Brewer, who at a 180 bodyweight, pressed that weight an incredible 58 times! Moving now to the deadlift event it was Joel Wilson for the win at novice/165 along with a new national record of 445. Tommy Jackson broke the national mark at 45-49/ 181 with 455. Joshua Kosarek also got a new national record for his weight class, 60-64/181, finishing with 425. Our final puller was Steven Trotman, who lifted as a guest lifter in the open 275 class, finishing with his opener of 525. The best lifter award went to Tommy Jackson. Thanks to my son Joey Latch and Jadon Turner for doing a great job loading and spotting and to everyone else who helped out. See you all again next year! Dr. Darrell Latch

SLP ROCKY RAUCH MEMORIAL WISCONSIN STATE BENCH PRESS/DEADLIFT CHAMPIONSHIP

April 17, 2010 Delavan, Wisconsin

BENCH PRESS - RAW

wheel chair men 165 Mike Head 150*

novice men 181 Tony LaCombe 250 220 Kooper Barbion 225

teenage men 13-15 165 Nick Volbrecht 175

teenage men 16-17 148 Jeff Myers 260* 181 Josue Gomez 230

teenage men 18-19 148 Dakota Gardipee 215* 165 Josh Hackman 255* 181 Zach Cervantes 400*

junior men 148 Christian Arellano 215 165 Dan Zimmerman 300 181 Matt Ritzert 280

submaster men 165 Brandon Horton 235 165 Ryan Campbell 205

master men 40-44 242 Jon Schaitel 350

master men 45-49 220 Dave Leslie 410

master men 50-54 275 James "Mo" Mawhinney 275

master men 60-64 242 Richard Fischer 320*

open men 148 Brian Helgert 275* 181 Ryan Robbins 205 198 Tschombe Davidson 435 220 Dave Leslie 410

BENCH PRESS - ASSISTED

teenage men 18-19 198 Daniel Markey 330

master men 50-54 shw Jim Ray 560

Best Lifter - TSCHOMBE DAVIDSON

BENCH PRESS FOR REPS

teenage men 18-19 148 Dakota Gardipee (140) 21*

junior men 165 Dan Zimmerman (165) 34*

CURL

wheel chair men 165 Mike Head 80*

teenage men 13-15 308 Raymond Hood 90*

master men 40-44 242 Jon Schaitel 130*

master men 45-49 220 Dave Leslie 160*

master men 70-74 148 Richard Lee 90*

DEADLIFT

teenage women 13-15 114 Page Hood 120*

teenage men 16-17 148 Jonathan Baures 365 (4th) 395 148 Jeff Myers 350 (4th) 375 181 Josue Gomez 420

teenage men 18-19 181 Zach Cervantes 550

junior men 148 Christian Arellano 360 165 Hector Gomez 430 181 Matt Ritzert 435 198 Octavio Jaramillo 495

submaster men 165 Brandon Horton 420

master men 45-49 242 Tonie Broadway 400

master men 50-54 220 Stuart Coogan 530 275 James "Mo" Mawhinney 400

Best Lifter - ZACH CERVANTES *Son Light Power Wisconsin state record

team champions Rocky's

The Son Light Power Rocky Rauch Memorial Wisconsin State Bench Press/Deadlift Championship was held at Delavan Fitness Center in Delavan, Wisconsin on April 17, 2010. Thanks to owner Kim Howarth for once again hosting this annual event. In the raw bench press competition Mike Head came up from Iowa to set a new Wisconsin state record for the wheel chair men's 165 class with his personal best 150. In the novice division it was Tony LaCombe with 250 @ 181 while Kooper Barbion won at 220 with his opener of 225. Nick Volbrecht won at 13-15/165 with 175. For the 16-17 age group Jeff Myers broke the state record for the 148 class with 260 while Josue Gomez won at 181 with 230. At 18-19 Dakota Gardipee set the state record at 148 with 215 while Josh Hackman finished with 255, tying the state record at 165. Zach Cervantes broke his own state record at 198 with his first official 400. In the junior division Christan Arellano won at 148 with 215 while Dan Zimmerman took the 165's with 300. Our final junior competitor was Matt Ritzert who won at 181 with 280. Brandon Horton captured the title at submaster/165 over Ryan Campbell 235 to 205. Jon Schaitel tied his own state record at 40- 44/242 with 350 while Dave Leslie won at 45-49/220 with 410. Dave also captured the title at open 220 as well. At 50-54/275 it was James "Mo" Mawhinney, taking the title there with 275. Richard Fischer upped his state record by five pounds at 60-64/242, finishing with 320. For the open division Brian Helgert broke the state record for the 148 class with 275. Ryan Robbins won at 181 with 295 while Tschombe Davidson took the 198 class with 435. Tschombe, who is the state record holder here, was also awarded the best lifter trophy among the benchers. In the assisted bench division Dan Markey won at 18-19/220 with 330 while world champion Jim Ray won at 50-54/shw with his opener of 560. We had two bench for reps contestants, Dakota Gardipee and Dan Zimmerman, both of which set new state records for their respective classes. At a 140 bwt. Dakota got 21 reps versus Dan's 34 reps at 165! For the curl event Mike Head finished with 80 @ wheel chair/165. Raymond Hood got 90 @ 13-15/308. Jon Schaitel finished with 130 @ 40-44/242 while Dave Leslie got a personal best 160 @ 45-49/220. Our final curler was seventy-three year old Richard Lee who won at 70-74/148 with 90. Each of these lifters set new state records for their classes. Turning to the deadlift event, first-time puller Page Hood won at 13-15/114 with 120. Eleven year old Page also set the Wisconsin state record for her class. For the men's 16-17 age group it was Jonathan Baures over Jeff Myers for the title at 148. Jonathan finished with 395 to Jeff's 375. Josue Gomez won at 181 with 420. Best Lifter Zach Cervantes pulled a strong 550 @ 18-19/198. In the junior division Christian Arellano won at 148 with 360 while Hector Gomez won at 165 with 430. Matt Ritzert took the 181 class with 435 while Octavio Jaramillo won at 198 with a great 495 pull. Brandon Horton won at submaster/165 with 420 while Tonie Broadway took the 45-49/242 class with 400. At 50-54 it was the legendary Stuart Coogan with a strong 530 pull at 220 while "Mo" pulled 400 for the win at 275. The team award went to Rocky's Power Team. Each year we celebrate the life of Rocky Rauch with this competition. Rocky touched the lives of so many through the years as a bodybuilder, powerlifter and trainer. It is Rocky's spirit that we share on this day. Thanks to my son Joey Latch and to the staff of Delavan Fitness Center for doing a great job of loading and spotting and to our side judges Bob Vivier and Richard Lee for the fine job they did. Also to Tara DeLara who helped me at the scorers table and to Jennifer Rasmussen, who served as the meet director. See you all again next year! Dr. Darrell Latch

SON LIGHT POWER NATIONAL BENCH PRESS/DEADLIFT CHAMPIONSHIP

April 24, 2010 Tuscola, Illinois

BENCH PRESS - RAW

master women 45-49 220 Laura Muraro 120*

teenage men 13-15 275 Spencer Tolson 315*

teenage men 16-17 123 Chris Foster 190* 165 Colin Janiszewski 330*

master men 40-44 242 Terry Cox 370 shw Keith Tolson 335

master men 50-54 242 Eddie Wells 405

master men 65-69 181 Dorran Vogler 235

master men 75-79 220 Gaylord Good 250

BENCH PRESS - ASSISTED

master men 40-44 242 Tom Reece 410

master men 50-54 198 John Dougherty 290

CURL

master men 65-69 181 Dorran Vogler 135*

Best Lifter - raw - COLIN JANISZEWSKI Best Lifter - overall - TOM REECE

DEADLIFT

teenage men 13-15 181 Jedidiah Thomas 505* 275 Spencer Tolson 435*

teenage men 16-17 123 Chris Foster (GL) 315*

master men 40-44 198 Shaun Smith 575

master men 50-54 198 John Dougherty 500

master men 55-59 181 Louie Ligouri 580*

master men 65-69 220 Luke Goering 450

master men 70-74 220 Tom Hall 465*

Best Lifter - LOUIE LIGOURI *Son Light Power national record

The Son Light Power National Bench Press/Deadlift Championship was held April 24, 2010 at Son Light Power Gym in Tuscola, Illinois. In the raw bench press event Laura Muraro broke the existing national record at 45-49/220 with 120. For the men at 13-15 it was Spencer Tolson, breaking the national record there with 315. Chris Foster set the mark at 16-17/123 with 190 while Colin Janiszewski hit a new national record of 330 at 165. Colin only weighed in at 156! Terry Cox took the win at 40-44/242 with 370 while Keith Tolson won at shw with 335. Eddie Wells broke the record at 50-54/242 by five pounds, finishing with 405. Dorran Vogler got a new national raw record at 65-69/181 with 235 while Gaylord Good, lifting in his 541st. competition, did the same at 75-79/220 with 250. Gaylord, who resides part-time in Florida, was sponsored by Building Bodies in Rockledge, Florida. In the assisted division best lifter Tom Reece finished with 410 at 40-44/242 while John Dougherty finished with 290 @ 50-54/198. We also had one curler, Dorran Vogler, who set the national mark at 65-69/181 with 135. For the deadlift event Jedidiah Thomas broke his own national record at 13-15/181 with his personal best 505. One day before his 16th. birthday! Spencer Tolson won at 13-15/275 with his second national record of the day and a personal best 435. Guest lifting at 16-17/123, Chris Foster posted a new personal best and national record 315. Shaun Smith hit a strong 575 @ 40-44/198 while John Dougherty finished with 500 @ 50-54/198. Our best lifter for the deadlift event was Nebraska's own Louie Ligouri. Louie finished with a personal best and new national record 580. just missing 600 on his final attempt at lockout when he lost his grip. Training partner Luke Goering also finished with a new personal record for his class, 65-69/220, at 450. Our final puller was Tom Hall, who finished with a new national record at 70-74/220 with 465. Thanks to my sons D. C. and Joey Latch for doing a great job loading and spotting and to everyone else who helped out. See you all again next year! Dr. Darrell Latch